Those interested in picking up a paddle are invited to join the free canoe lessons offered as part of the current Be Active Be Alive program.
Round Two of Bundaberg Regional Council’s free fitness program runs until 14 December with a range of active options including new outdoor experiences like canoeing.
Guidance and equipment will be provided by Walkabout Training, with limited spaces available so make sure to book your spot on 0402 402 263.
Walkabout Training Director Mark Cartner explained what participants could expect:
What made you decide to get involved in this year’s Be Active Be Alive program?
I’ve always believed in the power of outdoor experiences to build confidence, connection and wellbeing.
When the opportunity came up to offer free canoeing sessions through Be Active Be Alive, it felt like a perfect fit — a chance to give back to the community and introduce more people to the benefits of paddling in a safe, supportive environment.
What can participants expect from your canoeing classes?
The sessions are beginner-friendly (although a certain level of mobility is required to get in and out of a canoe) and focus on fun, safety and connection to nature.
Participants will learn basic paddling techniques, how to work as a team in a canoe and enjoy a relaxed paddle on calm water.
I’ve chosen three different locations to showcase the exceptional waterways we have in the Bundaberg Region:
- Harriet Island, where we paddle through the saltwater tidal reaches under the bridges,
- Sandy Hook, offering a peaceful freshwater experience, and
- Lake Gregory, a stunning spot rich in water birds and wetland plants.
Each location offers a unique perspective on our local environment and a chance to explore nature from a different angle.
What are the benefits of outdoor activities like canoeing?
Canoeing is not only great physical exercise, but it also supports mental health by encouraging mindfulness, reducing stress and fostering a sense of achievement.
It’s also a fantastic way to connect with nature and build social connections — especially important in today’s fast-paced world.
Teamwork is important, these are tandem canoes, so cooperation is essential if you want to travel in a straight line!
Why are programs like Be Active Be Alive important in our local community?
Programs like this break down barriers to participation by making activities accessible and inclusive.
They help people of all ages and backgrounds discover new ways to stay active, improve their wellbeing and feel more connected to their community and environment.
Where can people find out more about the training you offer?
People can visit www.walkabouttraining.com.au or follow Walkabout Training on Facebook for updates on upcoming programs, training opportunities and community events.
Be Active Be Alive – Canoeing
- Friday 14 November from 5 – 6 pm at Lions Park, Bundaberg North
- Saturday 15 November from 8.30 – 10.30 am at Lake Gregory (bus leaves from Lions Park in Bundaberg North)
- Friday 5 December from 5 – 6pm at Sandy Hook Boat Ramp (end of Branyan Drive)
- Saturday 6 December form 8.30 – 10.30 am at Lake Gregory (bus leaves from Lions Park in Bundaberg North)
- Friday 12 December 5 – 6 pm at Sandy Hook Boat Ramp (end of Branyan Drive)
To book contact Mark on 0402 402 263 (spaces are limited).
Find the full Be Active Be Alive program here.
